Rice-taco salad recipe?

Question by its me: Rice-taco salad recipe?
Need a recipe for a spicy rice with lettuce, tomato, onions, and thousand island dressing. It includes cayenne seasoning as well as chili powder…serving 3 people.
it also calls for monteray jack cheese…and the only other options to add our kidney/garbanzo beans…

Best answer:

Answer by Dancer__for__you
Taco Rice Salad
40 min 30 min prep

1 lb ground round
2 garlic cloves, minced
3 cups cooked yellow rice
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon black pepper
6 cups torn romaine lettuce leaves
3 cups chopped tomatoes
1 cup frozen whole kernel corn, thawed
1/2 cup chopped red onions
1 (15 ounce) can black beans, rinsed and drained
Dressing
2/3 cup nonfat sour cream
2/3 cup picante sauce
1 teaspoon chili powder
1/2 teaspoon ground cumin
Remaining Ingredients
1/2 cup shredded reduced-fat sharp cheddar cheese
Not the one? See other Taco Rice Salad Recipes
To make salad: Heat a big nonstick skillet over medium-high heat.
Coat skillet with nonstick cooking spray.
Add in beef and garlic; cook 9 minutes or until browned, stirring to crumble.
Drain meat mixture and return to skillet.
Stir in rice and the next 4 ingredients; cool slightly.
Put lettuce and the next 4 ingredients in a large bowl, toss to combine.
To make the dressing: Mix together all the dressing ingredients, using a whisk.
Spoon dressing over lettuce mixture; toss to coat.
Place 1 1/2 cups lettuce mixture on 6 individual plates.
Top each with 3/4 cup rice mixture and about 1 1/2 tablespoons cheese.

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